Your gut is a bustling metropolis teeming with trillions of microorganisms, collectively known as your gut flora. These tiny tenants play a essential role in maintaining your overall health. From processing food to strengthening your immune system, a healthy gut flora is fundamental for well-being. One way to nourish this thriving ecosystem is thro
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Known also by the common name Zedoary, is an remarkable plant that offers a wide range of health benefits. With a common name that is less known compared to its famous cousin, turmeric, yet, it holds an equally remarkable number of medicinal uses. With India and Indonesia as its main growth places, Curcuma zedoaria is a tall plant with large leave